Later Never Came - Until This One Shift (The “One Hour” Rule That Changed Everything)
This week’s story pushed me out of excuses, and straight into action. It might just do the same for you.
Welcome to Linked And Lift, your weekly guide to thriving in your career and designing a life you love, for entrepreneurs and ambitious professionals. Each edition delivers insights to help you grow with intention - whether you’re leading others or leading yourself.
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What’s in Store:
5 ways to reclaim your “dream hour”
A personal story on breaking the later loop
Productivity picks to turn intention into action
Around the Web: The rise of intentional hours
Poll: What would you build if you had just one hour?
Read Time: 4 minutes
✨ “Later” Never Came - Until This One Shift
For two years, I kept telling myself I’d go back to the gym.
“After Ramadan.”
“After I finish this lead magnet.”
“After I feel more confident with this new project.”
Always after.
Always later.
And if you’ve ever told yourself later, you know how that story goes. Later never came.
Then one day, I was listening to a podcast, and the host said something that stopped me cold:
“If you say you're going to do something and you don't do it, you lack self-esteem.”
At first, it stung.
But here’s the twist.
I didn’t believe I lacked self-esteem.
I actually have a strong sense of who I am and what I’m capable of.
But I respected this host so much that I told myself:
“Okay, if that’s not true - prove it.”
So I did.
That night, I sat down and made a plan to go to the gym tomorrow.
I paid for a full month up front - because if I paid, I had to show up.
Then I restructured my schedule to go twice a week.
After one week, I bumped it up to three.
It felt amazing.
Not because I hit a fitness goal overnight
But because I showed myself that I could keep a promise to me.
And that’s what this edition is all about:
If you can spend 8 hours building what matters to them…
You can spend 1 hour building what matters to you.
Let’s make that hour count.
⏳ One Hour a Day Can Change Everything
Most of us are juggling a lot. Work, life, responsibilities.
Finding space for personal goals can feel impossible.
But here’s the quiet truth:
One hour of focused time can create more momentum than waiting for the perfect moment.
It’s not about doing more.
It’s about doing something that matters to you.
Even a small step builds clarity, confidence, and self-trust.
And often, that’s all it takes to start moving forward again.
Here’s how to make that hour count:
🧭 Your 1-Hour Dream Builder Blueprint
1. Build Your Personal Brand
💡Post 3x/week on LinkedIn. Share what you’re learning, building, or navigating.
💡Start small. Be real. The more visible you are, the more opportunities find you.
Bonus: This hour builds your digital equity, while you sleep.
2. Grow Your Network with Intention
🤝Message one person you admire.
🤝Ask questions. Offer value. Start conversations.
🤝Relationships move careers faster than résumés ever could.
One authentic message a day = 365 powerful touchpoints a year.
3. Reflect in Silence
🧠 Journal three lines: What worked? What didn’t? What’s next?
🧠 This clears the mental clutter so you can create, not just react.
The quiet hour reveals what the noisy hours can’t.
4. Learn Something New
📓Read 5 pages. Watch one 10-minute tutorial.
📓Stack small lessons daily. Watch them compound.
Knowledge is fuel. Consistency is fire.
5. Move Your Body
🏋️♀️ Go to the gym. Take a walk. Do 10 minutes of yoga.
🏋️♀️Strength, discipline, energy. It all starts in the body.
Your body is your leadership tool. Train it like one.
Linked And Lift Picks
🎧Podcast: Lenny’s Podcast. Listen to the episode on “making time for what matters.”
Podcast: Mel Robbins on breaking promises to yourself and rebuilding self-trust.
📘 Book: The Practice by Seth Godin: a manifesto on showing up daily for your own creative work.
What’s Your Take?
👉 Vote above and see results in next week’s edition.
Closing Thought
You already have what it takes.
What you might be missing is a system that puts you on the calendar.
So this week, ask yourself:
What if I gave my dream the same commitment I give to my clients, boss, or team?
The answer?
Your future would look a lot more like you. On purpose.
This Is How I Can Help You
If you’re ready to take your LinkedIn presence to the next level, and build a brand that truly reflects who you are, I've got something for you.
I help mission-driven leaders gain visibility on LinkedIn so they can grow their audience, attract aligned opportunities, and lead with clarity and confidence.
“I’ve absorbed what felt like six months’ worth of high-impact, actionable insight.
No sugarcoating. No recycled advice. Just straight-up strategy I could implement immediately..” - K. F.
🛑 Spots for the current coaching round are full while I work closely with standout industry leaders who are building brands that open real-world doors.
But applications are now open for the next round of Visible Impact™.
If you're a mission-driven leader ready to build your brand with clarity and credibility, and want to work with someone who’s grown their own audience to 100K+
→ Apply here to join the next round.
🎁 Bonus for the first 3 to join: One full month of visibility-boosting support (Value: $399) to help you expand your reach and get your content seen by the right people.
⏳ Don’t let confusion cost you the opportunities you deserve.
→ This is your chance to get it right.
📩 Share the Lift: Know someone who keeps pushing their dream to “later”? Share this newsletter with them. Let’s keep lifting each other up, one reclaimed hour at a time.
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See you next week!
Founder, Linked And Lift